Today’s podcast is a hero’s journey of sorts – featuring Tom Bilyeu, founder the billion-dollar nutrition brand Quest Nutrition and Impact Theory podcast and content agency. This episode takes us over the hills and through valleys of Tom’s career – from hiding in soul crushing jobs and destroying his health with crushing anxiety to personal transformation and meteoric entrepreneurial rise. We chat about neuroplasticity and how Tom has rewired his brain, undoing negative thought patterns and replacing them with healthy, positive loops. Tom oozes honesty and passion -sure to resonate in your own pursuit of your highest self.
In this episode:
- Passion isn’t something you’re born with. It’s something you need to discover, cultivate and nurture over time. We get Tom’s secrets for approaching this.
- Humans are insanely good at adapting to their environment – not just physically but mentally. Just by thinking differently you can rewire your brain. Tom drops some strategies to help you shape your next chapter
- Cold cold water therapy – one of my favorite things. Tom shares his experience of exploring this himself, and we geek out about what we’ve both learned so far
- and plenty more…
Enjoy and subscribe to the podcast below if you dig. Please give Tom a shout on social @TomBilyeu ?
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